Coaching Services
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Individual Coaching
Not being kind to yourself
Negative self-talk tripping you up
Self-doubt getting in the wayLost yourself in your work
in your relationship, as a parent
in the endless lists and demandsAnxiety and stress showing up in
poor sleep, digestive problems, pain
An inability to unwind and enjoyFeel like you are chasing your life around
Feel stuck, frustrated, unsure
Lost direction, lost your mojo -
Communication Coaching
How to have a tricky conversation.
How to manage our own and others reactions.
Making sure we are heard - being clear. Making sure we have heard - listening.
Meditating others.Things don’t turn to custard suddenly. We usually arrive in that place slowly – one failed or 'failed to have' conversation at a time.
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Couples Coaching
When your relationships have turned into a battlefield or worse – a cold standoff of resentment and regret.When you can’t find each other anymore.
Couples only ever have one argument. The topic changes but the dynamic, the structure is of the argument is the same.
I will not make anyone wrong. I won't judge. I won't give you advice. I won't even try to help you sort out the issue of the day.
I will help you understand and work through the underlying dynamics of your relationship
“The nature of our blind spots
is that we can’t see them”
